by Tony Doan, Psy.D.
HeadFirst Concussion Care Program Director
Each week in our concussion clinics, I am reminded about how seemly innocuous summertime activities can unexpectedly take a turn for the worse. Pool injuries are all too common, especially in older teens and young adults. Though their bodies have changed over the years, people in the late teens and early 20s can forget how much taller they are and more they weigh than in their youth.
I recently saw a young women who had jumped into about four feet of water and landed on her head and neck. She needed to be flown out to a regional hospital that manages shock and trauma patients but, luckily, had no life-threatening injuries. Unfortunately, the hospital sent the patient home with instructions to wake up every couple of hours, which goes against concussion recovery guidelines for brain rest. So, our work on educating both the public and professionals goes on.
Another patient I recently treated was a man in his 60s who was playing baseball with his grandson and fell face-first against a tree — hard enough to sustain an eye injury and a concussion. After more than a year of treatment, he continues to have memory and balance problems.
The summer is a fantastic time to hang out by the water, play games in the yard. But, always be careful. Be aware of your surroundings. Frequently stay hydrated and make sure your loved ones around you are doing the same.